Cathy Traver is American Council on Exercise (ACE) certified Personal Trainer, Lifestyle and Weight Management Consultant and Group Fitness Instructor. In the past 20 years She has attended numerous conventions, workshops, and seminars, taught many fitness classes and has worked with special populations; seniors, children, disabled persons and obese persons. She has worked with seniors at the Missoula Senior Citizen Center since 1982. She is currently studying Holistic Nutrition with Clayton College of Natural Health to enhance her personal training and weight management consulting services.

Traver was the Aerobics Director at Western Montana Sports Medicine and Fitness Center from 1987-1992 where she developed aerobic fitness programs for all populations and prior to her work there was the owner of The Dance Shop, an aerobic exercise and private training studio. She was appointed the IDEA State Representative for Montana in 1987 and served 4 years. She is currently recognized by IDEA as an Advanced Trainer.